According to Ayurveda and ancient wisdom, pregnant women may benefit from consuming 3 to 5 threads of saffron daily. The best way to consume saffron is by preparing saffron milk.
Choose Saffron strands over Powder form
Buy fresh IKS Kashmir Saffron strands rather than in powdered form, as they may lose their antioxidant properties to a certain extent on being powdered. Also, it becomes easier to check their genuineness. You may immerse a few saffron strands in warm water to check for authenticity. Original saffron takes about 15 to 30 minutes before its colour release, whereas the fake ones release colour the moment you immerse them in any liquid or food.
Storing saffron properly is essential to maintain its nutritional properties for a longer time. You will certainly want to store the saffron in a way that it retains its properties because it is expensive. It needs to be stored in an airtight container in a cool place, hidden from sunlight. This helps the saffron to preserve its flavour for minimum of 3 years. You can use the saffron strands for up to a minimum three years if stored properly as described above.
Packed with multiple benefits, IKS Kashmir Saffron is a beneficial addition to your pregnancy diet.