Benefits of Saffron during Pregnancy

Traditionally, saffron is proven to have healing effects, particularly for pregnant mothers and their infants. In ancient periods, pregnant women were given food mixed with this particular herb to eat so as to produce beautiful children. Nowadays, more women are now taking saffron during pregnancy because of the following benefits:

The antispasmodic effects of saffron benefit pregnant women through alleviating several health issues.

Saffron assists in providing relief from stomach aches as well as renal colic complications.

Saffron improves digestion and enhances a pregnant woman’s appetite. Better digestion usually means that the infant will also get better minerals and vitamins from the mother.

Aside from purifying blood, studies show that saffron can aid in reducing blood pressure and mood swings.

Pregnant women with hypertension are therefore going to benefit from taking saffron. In addition, saffron consumption lowers the common mood swings linked to pregnancy.

Saffron may be ingested during pregnancy so as to increase body temperature. The increase in temperature helps in preventing the mother from getting infected with a cough or cold.

Not proven, but you may find elders advise you to drink a glass of saffron milk every day to give your baby fair skin.